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It’s called a plank and it’s used for building core strength and endurance. Five Women’s Health Myths. The more muscle you build the more fat you’ll burn – and the faster you’ll lose that belly flab.
Come back to the center and repeat this easy exercise to lose belly fat on the other side. Yoga Yoga is excellent for slimming and toning your stomach. Can fat belly cause east cancer worries obese women who do not have correct knowledge and information about it.
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